Sister Sea Legs [Siren Swing]
Therapeutic Yoga Group Class
Limited Series! 4 Mondays this June. Only $25!
Drop-in to this friendly gentle yoga class.
Each student receives a unique sequence designed to address their main complaint: pain anywhere in the body, breathing issues, or any other physical or mental concern.
Sarah & your own Assistant Yoga Teacher will guide you every step of the way. Receive expert care and individual attention at a group class price.
"Yoga poses must continue to evolve as we learn more about human structure and movement. We must not force ourselves into shapes that don't serve us. Yoga is simply a tool. The magic is in the awareness, not the poses."
Sarah Westbrook
Every Student Deserves Their Own Practice
Sarah Westbrook is a highly skilled Yoga Therapist specialized in customizing yoga practices to meet unique needs. No matter what your history, pain pattern or trauma, she can adapt the yoga so it works for you. Sarah has over 7000 hours of clinical experience and over 2500 hours of professional training.
Sarah is certified through the International Association of Yoga Therapists (IAYT).*
- 25 US dollars
- 20 US dollars
- 20 US dollars
- 100 US dollars
- 125 US dollars
- 160 US dollars
- 90 US dollars
- 45 US dollars
- Request price quote
- 250 US dollars